evening primrose oil for Acne
How Can It Help for Acne?
Evening primrose oil (EPO) contains high levels of gamma-linoleic acid or GLA. This is a type of omega-3 fatty acid – the kind you see commonly in fish and is considered healthy for the body. Omega-3 fatty acid is effective for reducing the itchiness and swelling that you suffer from when you have eczema or dermatitis. All in all, the healing effects of evening primrose oil for skin conditions are what led experts to believe that Evening Primrose Oil for Acne may also be effective.
How Does Evening Primrose Oil Work on Acne?
Aside from treating swelling and itchiness, there are other symptoms of acne which Evening Primrose Oil can help alleviate.
Any other signs that are leading to, or are caused by inflammation due to acne can be treated with evening primrose oil.
In severe cases of acne, affected areas of your skin may start to flake. This, too, may be treated with EPO.
Sebum is the viscous oily substance primarily responsible for acne development. When your skin produces too much sebum, your pores get clogged, which can then lead to acne. In worst case scenario, this can lead to severe skin lesions.
With Evening Primrose Oil for Acne, the fatty acids it contains can help reduce the sebum levels of your skin. It clears away any blockage in your pores and thus helps in preventing lesions from developing.
How Do You Take Evening Primrose Oil for Treating Acne?
Most people take evening primrose oil in the form of tablets or capsules. Some take them once a day while others take them twice a day. It is best to consult your doctor before taking Evening Primrose Oil for acne, though. This is to ensure that you will not suffer from any undue side effects.
If you do suffer from any undesirable effects when taking evening primrose oil for your acne problems, stop the treatment immediately and seek the advice of your physician or dermatologist once more.
Other Remedies to Complement the Effects of Evening Primrose Oil on Acne
If you want your acne to be treated quickly, then you should not limit yourself to just taking EPO. You should also consider other alternative or complementary treatments and remedies.
Evening Primrose Oil for Acne is meant to be very effective, and backed up with other remedies and treatment options, is a great option.