Evening Primrose Oil Side Effects

Are there any side effects with taking Evening Primrose Oil?

Evening primrose oil or EPO is something that people have been taking for centuries as a natural remedy for numerous conditions. Nevertheless, as with any other herbal remedy, evening primrose oil side effects may arise in certain situations. Most of the time, these side effects occur due to an incompatible reaction between EPO and other herbal or traditional medications that the user is taking.

The Proper DosageEvening Primrose Oil Side Effects

Evening Primrose Oil Side effects are always likely to occur when one does not follow the required dosage for the given medication. In the case of EPO, children are typically limited to taking capsules that contain 2 to 4g of evening primrose oil daily.

Adults can take twice that at 8g per day. In rare cases, they may be advised to take more than 8g of EPO per day due to the severity of their condition.

If you are unsure, it is advised to discuss dosage with your doctor before taking.

Pregnancy and Breastfeeding

Most healthcare experts also consider evening primrose oil as inappropriate for pregnant women as well as those who are still in their breastfeeding stages. Admittedly, this is contradictory to other experts’ advice about using EPO for treating hypertension in pregnant women.

If you are pregnant or breastfeeding but would like to enjoy evening primrose oil benefits, it is best to consult your doctor first and inquire about the possible side effects and risks that you may suffer from, if you do proceed in taking evening primrose oil.

Bleeding Problems As Well As Blood Disorders

If you have been diagnosed with any type of blood disorder or bleeding problem, then there is a very good chance you could suffer from serious side effects if you start taking evening primrose oil. Again, it is best to play it safe and consult your doctor before you take this supplement.

Keep in mind as well that if you are taking any herbal medication for blood thinning effects, those could also react adversely to EPO.

Seizure Disorders

Likewise, individuals with any type of seizure disorder (e.g. epilepsy) are strongly prohibited from taking evening primrose oil. The operative word here is prohibited. They are not merely discouraged. Due to EPO’s content of omega-6 fatty acids, there is a good chance that taking this herbal remedy can cause the condition of people with seizure disorders to worsen.

If you are at all unsure, consulting your doctor is strongly advised.

When it comes to actual evening primrose oil side effects,

The Most Common Side Effects tend to be:

  • Nausea
  • Headaches
  • Stomach aches

If you also accidentally overdose on EPO, there is a likely chance that you will suffer from loose stools or irregular bowel movements.

EPO is a great supplement with many health and medicinal benefits as covered in detail throughout this website. If you do suffer from any evening primrose oil side effects, or are indeed unsure as to whether you should take it, it is advised to consult your doctor for advice.